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Meeting Spiritual Needs in Retirement Living: The Faith-Based Difference

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Meeting Spiritual Needs in Retirement Living: The Faith-Based Difference

For many people, spirituality is a large part of their daily lives. But spiritual wellness encompasses more than religion; it also includes seeking meaning and purpose through meditation and prayer, as well as an appreciation of beauty, nature, and life. As we get older, our beliefs can become even more important to us. And with […]

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Downsizing? What to Keep, Store and Toss When Moving to a Retirement Community

Moving to a retirement community is an exciting time. It’s a chance for a fresh start in a smaller, easier-to-manage space. But when it comes to sorting through your possessions and packing up for the move, it can be difficult to know where to start. Just the idea of sorting through decades of memories and […]

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How Feeling Young at Heart Impacts Overall Health

Several studies have found that being “young at heart” is not just a feeling, but a mindset that can lead to positive outcomes for our health and wellbeing. When our self-perceived age is younger than our actual age—even by just a few years—it may help us live longer, healthier, and happier lives. Here’s are some […]

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Embracing the Digital Era: How Tech Can Enhance the Quality of Life for Older Adults

Historically, older adults have been late adopters to new technology, but recent research shows that seniors are embracing digital devices like never before. According to a report from Pew Research Center, Americans ages 60 and older spend more than half of their daily leisure time on electronic devices such as computers, tablets, and smartphones—that’s more […]

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How to Talk to Siblings About an Aging Parent’s Care Needs

Watching our parents grow older is a part of life, but that doesn’t make it any easier. Over time, it’s natural for family roles to reverse as adult children become the caregivers for their aging parents. It could be that your mom or dad just needs a little help around the home, or maybe they […]

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What’s Trending in Today’s Independent Living Communities?

As more and more older adults reach retirement age, independent living communities are adjusting to reflect the next generation’s needs and preferences. From design updates to changes in the services and amenities offered within the community, modern independent living communities are continually evolving. Let’s take a look at some of the top trends you can […]

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Redefining Aging: Why Having a Positive Outlook is Good for Your Health

“Is the glass half-full or half-empty?” This simple expression is sometimes used to find out if a person is feeling optimistic or pessimistic. Researchers have found that optimists (those who tend to see the glass as half-full) experience less stress and more happiness.   There’s no denying the mood-boosting benefits of positivity, but did you […]

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What to Ask When Touring Independent Living Communities

More and more retirees are choosing to downsize from their larger homes to independent living communities, which allow them to live in a place that meets their needs while maximizing their independence. While there are many advantages to moving to independent living, here are some of the top reasons retirees are deciding to move to […]

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Back to School at 65: How Lifelong Learning Leads to Healthy Aging

You don’t have to dig very deep in the news to read that staying active and keeping your brain sharp can help improve our mental and physical health as we age. Many seniors in retirement communities are accomplishing both through lifelong learning. Our retirement years can take on richer meaning when we engage in lifelong […]

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How Decluttering and Downsizing Can Improve Mental and Physical Health

Decluttering, the process of removing unneeded or unwanted items from your living space, is often easier said than done. This is especially true for older adults living in a home that contains a lifetime of memories. While it can be hard to let go, removing unnecessary clutter from our lives is known to provide a […]

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