National Physical Therapy Month 2018: The Incredible Benefits of Physical Therapy for Seniors
October is National Physical Therapy Month, led by The American Physical Therapy Association (APTA). The goal of Physical Therapy Month...
How Does Moving to a Retirement Community Make Seniors Happier?
Many adults want to remain in their homes as they grow older, but there comes a time when living at...
5 Therapeutic Activities for Seniors with Arthritis
According to the Arthritis Foundation, about 54 million people in the U.S. are diagnosed with arthritis, an umbrella term referring...
Long-Distance Caregiving for Aging Parents: How to Plan for the Future Together
Caring for an aging parent or loved one can be challenging, but it’s even more difficult when you live in...
5 Signs It’s Time to Downsize Your Home
More and more older adults are choosing to downsize to an independent living community after retirement as a way to...
Unexpected Benefits of Exercise for Seniors
You may already know that regular exercise is a good way to improve heart health, build muscle, and maintain a...
5 Heart-Healthy Foods for Older Adults
Most of us know the importance of maintaining and protecting our hearts to live longer, healthier lives. According to the...
Home Care vs. Assisted Living: Which Option is Right for Your Parent?
If your aging parent needs more assistance in their daily routine than you and your family can provide, it’s probably...
What to Look for When Visiting Continuing Care Retirement Communities
Continuing care retirement communities, or CCRCs, are a popular choice for older adults looking to downsize their current homes. Unlike...
3 Benefits of Downsizing to an Independent Living Community
Moving to a retirement community is a big decision, but it’s also one of the best decisions older adults can...