Humans are social creatures by nature. We’re drawn to connect with other people and form close friendships and relationships. But as we grow older, it’s normal for our social circles to start to shrink. After leaving the working world, many retirees find that they have less face-to-face interaction with others, especially if they live alone. […]
Why Today’s Retirees Are Choosing Independent Living
For older adults who want to enjoy a relaxing retirement without extra responsibilities, independent living offers a private home, convenient amenities, and a laid-back lifestyle. Now more than ever, retirees are choosing to relocate from their longtime homes to a new, easier-to-maintain residence within an independent living community. Here are some compelling reasons why independent […]
National Parkinson’s Awareness Month: Living Well with Parkinson’s
April is National Parkinson’s Awareness Month, a time to raise public awareness about Parkinson’s disease and support the ongoing research for a cure. According to the Parkinson’s Foundation, approximately 60,000 Americans are diagnosed with Parkinson’s every year, and it is estimated that nearly one million people will be living with Parkinson’s disease by the year […]
Capturing Memories: Interview an Older Loved One Today!
Many older adults have fascinating stories to tell about their lives, but they don’t always have an outlet to share them. The next time you visit your loved one, consider setting aside some time to interview them about their lives and memories. Here are some wonderful ways to capture and preserve your loved one’s stories […]
The Pros and Cons of “Aging in Place”
Many older adults say they want to remain at home as they grow older, a decision called “aging in place.” However, the choice to age in place isn’t always as simple as it may seem. While staying at home has some obvious advantages, there are also several potential downsides to aging in place that might […]
Ask an Expert: What are the Benefits of Low Impact Exercise?
Most of us know that regular physical activity is an important part of living a healthy lifestyle. But for older adults who have arthritis or an existing injury, some forms of exercise can be uncomfortable and even painful. One way older adults can avoid joint stress and pain while exercising is by keeping impact low. […]
Tips for Spring Cleaning a Senior Loved One’s Home
Spring is finally here, which means it’s a perfect time for spring cleaning. For many families, spring cleaning is also an opportunity to check up on their older loved ones, evaluate the safety of their home environment, and make sure they’re still able to live alone independently. If you’re helping an older loved one with […]
4 Reasons to Get a Head Start on the Assisted Living Search
Choosing an assisted living community for a parent or older loved one can be a time-sensitive decision. Far too often, family members wait until an emergency arises to discuss the need for assisted living. By this time, their loved one may need more advanced, 24-hour nursing care. This situation can cause families to feel pressured […]
5 Generation-Bridging Activities to Enjoy with Grandchildren
There’s nothing quite as special as the relationship between grandparent and grandchild. When older and younger generations spend time together, it can lead to incredible outcomes for everyone involved. It’s been shown that interacting with young children benefits older adults’ self-esteem, memory, and communication. And for children, interacting with an older loved one can help […]
Why Exercise is Good for the Heart
We’ve heard it time and time again – exercise is good for you. Regular exercise can help us reduce stress, lose weight, and live longer, healthier lives. Exercise is also key to better heart health. According to a John Hopkins expert, in many cases, physical activity can be as beneficial to your heart as medication. […]
