Feeling “young at heart” is more than just a saying. It’s a powerful mindset that can actually impact our health and wellbeing as we get older. Studies have found that seniors who feel younger than their actual age may even live longer compared with those who feel their age! By adopting healthy habits and an […]
Caregiver Burnout: When is it Time to Get Help?
As the population ages, the number of American adults providing unpaid care to a loved one has climbed to 53 million, representing more than 1 in 5 adults. Family caregivers help with everything from running errands and preparing meals to assisting with grooming, dressing, medication management, and other activities of daily living. Taking on the […]
How Does Short-Term Rehab Promote Faster Recovery for Seniors?
After spending time in the hospital, whether for an illness, accident, or planned elective surgery, seniors are often faced with the decision to either recover in a short-term rehabilitation facility or at home. While it’s natural to want to get back to a familiar setting as soon as possible following a hospital stay, there are […]
5 Questions to Consider Before Becoming a Family Caregiver
When your aging parent begins to need assistance with daily tasks, it’s natural to fall into the role of caregiver. After all, you want to be a part of your loved one’s life and help them in any way you can. However, becoming a full-time family caregiver is a decision that should not be taken […]
What to Expect in an Assisted Living Memory Care Community
Alzheimer’s disease and other forms of dementia typically progress in three stages: early, middle, and late. In the early to mid-stages, an individual’s short-term memory is primarly impacted. For example, a person may have trouble coming up with the right name or word, forget information they just learned, or ask the same questions over and […]
September is Falls Prevention Month: How to Identify and Avoid Fall Risks
September is National Falls Prevention Month, a time to raise awareness about falls and the steps we can all take to prevent them. Falls are particularly common — and dangerous — among adults over the age of 65. According to the National Council on Aging, one out of every four older adults will fall each […]
Happier and Healthier: New Study Reveals Benefits of Continuing-Care Retirement Communities
The Mather Institute recently released the latest report from its innovative 5-year Age Well Study. The Study provides further insight into the health and wellness of seniors living in continuing-care retirement communities (CCRCs). Building upon the first two years, Year 3 of the Age Well Study focused on the happiness and life satisfaction of residents […]
How to Compare Senior Living Options
Choosing a senior living community is one of life’s biggest decisions. You want to find the right community, one that not only provides high-quality care but also matches your lifestyle and preferences for amenities and services. As you begin to search, it’s normal to feel overwhelmed by all the options available. The truth is that […]
Is it the Right Time for Memory Care? 3 Signs to Look For
It’s not always easy to recognize when a loved one needs more help than can be provided at home, especially when they are diagnosed with the early stages of a progressive memory condition, like Alzheimer’s disease. That’s why it’s so important to watch for certain signs that may indicate it’s time to shift the care […]
5 Hobbies to Try in Retirement
After years of hard work, retirement is a well-deserved break and an opportunity to pursue the hobbies and activities that bring you joy. How do you envision spending your retirement years? If you’re looking for a little inspiration, here are some of the top hobbies to try in retirement: #1: Grow your green thumb Whether […]
