February is American Heart Month, and we’re sharing helpful tips to show your heart some love! […]
Why Retirement Community Living is Good for Mind, Body, and Spirit
When some people think of retirement living, they might think of the “nursing homes” of decades past. They may imagine a cold, hospital-like setting, where older adults are isolated and have to give up their independence. However, this couldn’t be further from the truth! Today’s retirement communities are designed to be warm, homelike, and socially […]
Join the Fight Against Heart Disease This February
When we think of February, we often think of hearts because of Valentine’s Day. It’s the holiday of love, after all! But did you know there’s another great reason to celebrate hearts this month? February is also recognized as American Heart Month, and it’s a perfect opportunity to learn more about heart health and take […]
How to Manage the Emotional Side of Downsizing
Moving is a big undertaking at any stage of life, and it can be especially difficult for older adults transitioning from a large family home to a smaller living space. The decision to downsize to a senior apartment in a retirement community represents a major life change, one that comes with a lot of emotions. […]
Checklist: How to Prepare for a Meeting at a Retirement Community
Choosing a continuing-care retirement community for yourself or a loved one is a big decision that requires careful research. Most of the time, families start their search online by looking up nearby retirement communities and comparing the options. However, you can’t evaluate a retirement community just by looking at its website. After you’ve done your […]
5 Wonderful Immune-Boosting Foods to Eat All Winter Long
Having a strong and healthy immune system is vital, especially when the temperature drops and flu season strikes. During the colder months, people tend to spend more time indoors, making it easier for viruses like the flu to spread. Likewise, a lack of sunlight in the winter can compromise our immune systems and cause our […]
7 Holiday Gift Ideas for Loved Ones in Senior Living
The season of giving is upon us! If you’re still looking for a holiday gift that your older loved one will enjoy, we’re here to help. Here’s a list of seven thoughtful gifts your loved one is sure to use and appreciate: #1: Digital photo frame If your loved one has recently downsized to a […]
Steer Clear of Scams This Holiday Season
The holidays are here! This time of year is filled with joy, giving, and fun with family and friends. However, the holiday season is also when scammers are busier than ever. Each year, scammers come up with new ways to steal money and information from their victims. Contrary to popular belief, older adults don’t fall […]
Giving Thanks: The Power of Gratitude
As Thanksgiving approaches, we’re all reminded to pause and take a moment to count our blessings. But did you know that there are many benefits to expressing our gratitude not just during Thanksgiving, but all year long? As it turns out, gratitude is powerful. According to Dr. Robert Emmons, a gratitude researcher, practicing gratitude magnifies […]
Cold Weather Safety Tips to Remember
That chill in the air can only mean one thing: Winter is almost here! As the temperature drops in the winter months, we all need to take precautions to stay safe and healthy. Older adults, in particular, face a higher risk of injuries and health problems in the freezing weather, such as slips and falls, […]
