Rainy spring days have a way of putting a damper on outdoor fun. If you’re wondering how to stay active and entertained when the weather isn’t cooperating, we have some tips to help! […]
3 Fall Prevention Tips for Seniors
Although falling is common, it is preventable. Keep yourself or older loved ones safe from dangerous slips and falls during the rainy spring season with these fall prevention tips. […]
Get Moving with these Fun Spring Exercises
Spring is a great time to get outdoors and get moving! Here are some senior-friendly exercises to enjoy outside. […]
What are the Benefits of Balance Training?
You can take steps to maintain and improve your balance, starting now! Here’s a closer look at the benefits of balance training. […]
4 Spring Wellness Tips for Older Adults
As we welcome the warmer weather, it’s the perfect time to rethink our habits and adopt a healthier lifestyle. Keep these spring health and wellness tips in mind. […]
Strong Friendships are the Key to Healthy Aging
We’ve all heard that eating well and exercising are an important part of living a healthy lifestyle. But did you know that our friendships also play a key role in promoting our overall health and wellbeing? This is especially true as we grow older! […]
Retirement Living: Spring is the Perfect Time to Make the Move!
Spring serves as an excellent reminder of the joy of new beginnings. It can motivate us to start fresh and embrace opportunities for change. For many retirees, one of those changes is downsizing to make room for life’s next chapter. […]
It’s Never Too Late to Learn: The Value of Lifelong Learning
Learning can happen even after your years in school. If you have a desire to learn and grow, you can make learning a lifetime pursuit! Lifelong learning is a powerful way to stay engaged, challenged, and connected to the world around us, especially as we get older. Here are three great reasons to embrace a […]
Spring Decorating Tips for Small Spaces
Spring is here! Learn how to style small spaces, like a senior apartment, with these helpful spring decorating tips. […]
How Tech Gadgets Can Help Seniors Stay Active, Safe, and Happy
Technology is making it easier for seniors stay active, safe, and happy independently. Here’s a closer look at a few senior-friendly gadgets. […]
