Thanksgiving is quickly approaching, and we’re all looking forward to enjoying great food, time-honored traditions, and sharing time with loved ones near and far. Whether you’re visiting an older loved one in a senior living community or hosting a gathering at home, you might be wondering how to make this year’s celebration extra special for […]
How Does Senior Living Support Active Aging?
Although getting older is inevitable, there’s more than one way to approach the idea of aging. Thanks to an emerging trend in senior living known as “active aging,” today’s seniors are not just living longer — they’re living better. Active aging is all about taking steps to stay healthy in mind and body so seniors […]
Choosing Memory Care: 5 Important Questions to Ask When Exploring Memory Care Options
If you have a parent or loved one living with Alzheimer’s or another form of dementia, planning ahead and finding a memory care community is one of the best decisions you can make for their long-term health and wellbeing. Especially in the early to mid-stages of dementia, assisted living memory care can provide priceless peace […]
5 Hobbies to Try in Retirement
After years of hard work, retirement is a well-deserved break and an opportunity to pursue the hobbies and activities that bring you joy. How do you envision spending your retirement years? If you’re looking for a little inspiration, here are some of the top hobbies to try in retirement: #1: Grow your green thumb Whether […]
Fighting Back Against Parkinson’s: The Benefits of Rock Steady Boxing
Parkinson’s disease is a complex condition. While many people recognize the disease by its name, there are still myths and misconceptions surrounding the nature of Parkinson’s and the interventions available to help improve quality of life for those with a diagnosis, such as Rock Steady Boxing. What is Parkinson’s disease? Nearly one million people in […]
Celebrate Summer Safely: Warm Weather Tips for Seniors
Summer is a time for rest, relaxation, and fun in the sun. However, the extreme temperatures can also present several health risks, especially for older adults. Help the seniors in your life stay cool and safe this summer with these warm-weather tips: Practice Sun Safety Sun safety is important all year round. However, the risks […]
What are the Benefits of Balance Training?
You can take steps to maintain and improve your balance, starting now! Here’s a closer look at the benefits of balance training. […]
4 Spring Wellness Tips for Older Adults
As we welcome the warmer weather, it’s the perfect time to rethink our habits and adopt a healthier lifestyle. Keep these spring health and wellness tips in mind. […]
Strong Friendships are the Key to Healthy Aging
We’ve all heard that eating well and exercising are an important part of living a healthy lifestyle. But did you know that our friendships also play a key role in promoting our overall health and wellbeing? This is especially true as we grow older! […]
It’s Never Too Late to Learn: The Value of Lifelong Learning
Learning can happen even after your years in school. If you have a desire to learn and grow, you can make learning a lifetime pursuit! Lifelong learning is a powerful way to stay engaged, challenged, and connected to the world around us, especially as we get older. Here are three great reasons to embrace a […]