Looking for ways to stay connected to long-distant loved ones in a senior living community? Here are some creative ideas to share. […]
Moving to a Retirement Community: What to Expect
Spring is a great time to consider the advantages of downsizing to an independent living community! […]
Staying Fit While Staying at Home
Physical activity is a key part of a healthy lifestyle, helping us maintain our energy, mobility, and independence as we get older. […]
3 Ways to Practice Self-Care this Winter
Everyone can benefit from practicing self-care, which refers to activities that promote one’s own physical, mental, and emotional health. […]
5 Things to Do Every Day for Heart Health
February is American Heart Month, and we’re sharing helpful tips to show your heart some love! […]
5 Things You Didn’t Know About Independent Living
Many older adults say they want to remain independent for as long as possible. However, the decision to “age in place” isn’t as simple as it may seem. A large family home can feel empty when adult children move out. Keeping up with chores and home maintenance tasks can become overwhelming. Living alone at home […]
Retirement Your Way: How to Decide Where to Spend Your Retirement
As you’ve saved and planned for your retirement over the years, the thought “Where should I retire?” has probably crossed your mind. The reality is, there’s no one right answer to this question—it all depends on your personal interests, needs, and priorities. Whether you choose to downsize to a smaller home in the same town […]
Join the Fight Against Heart Disease This February
When we think of February, we often think of hearts because of Valentine’s Day. It’s the holiday of love, after all! But did you know there’s another great reason to celebrate hearts this month? February is also recognized as American Heart Month, and it’s a perfect opportunity to learn more about heart health and take […]
3 Big Benefits of Walking Clubs
Did you make a resolution to walk more this year? Instead of walking by yourself, consider joining a walking club! Walking with others is a fun, safe, and convenient way to stick with your fitness resolution and make new friends—all while embracing a healthy, active lifestyle. If you’re ready to add more exercise to your […]
How to Manage the Emotional Side of Downsizing
Moving is a big undertaking at any stage of life, and it can be especially difficult for older adults transitioning from a large family home to a smaller living space. The decision to downsize to a senior apartment in a retirement community represents a major life change, one that comes with a lot of emotions. […]