Although falling is common, it is preventable. Keep yourself or older loved ones safe from dangerous slips and falls during the rainy spring season with these fall prevention tips. […]
Eat the Rainbow! How to Add More Color to Your Diet
Because many colorful fruits and veggies reach peak ripeness in the spring and summer months, now is a great time to experiment with different options and incorporate more color into your diet! […]
Get Moving with these Fun Spring Exercises
Spring is a great time to get outdoors and get moving! Here are some senior-friendly exercises to enjoy outside. […]
Spring into Safety: Spring Home Safety Checklist
Use this checklist to help assess the safety of older loved ones living alone at home. […]
What are the Benefits of Balance Training?
You can take steps to maintain and improve your balance, starting now! Here’s a closer look at the benefits of balance training. […]
4 Spring Wellness Tips for Older Adults
As we welcome the warmer weather, it’s the perfect time to rethink our habits and adopt a healthier lifestyle. Keep these spring health and wellness tips in mind. […]
What are the Benefits of a Senior Rehabilitation Center?
Learn about the benefits of senior rehabilitation for older adults. […]
How to Tell When an Aging Parent Needs Extra Help
How do you know when an older parent needs assisted living? Here are some of the signs to look for in your older loved one. […]
Strong Friendships are the Key to Healthy Aging
We’ve all heard that eating well and exercising are an important part of living a healthy lifestyle. But did you know that our friendships also play a key role in promoting our overall health and wellbeing? This is especially true as we grow older! […]
Retirement Living: Spring is the Perfect Time to Make the Move!
Spring serves as an excellent reminder of the joy of new beginnings. It can motivate us to start fresh and embrace opportunities for change. For many retirees, one of those changes is downsizing to make room for life’s next chapter. […]
